wschaplin - Member

wschaplin

Joined February 2011

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Weight History

Start Weight

202.5 lb

Lost so far: 4.7 lb

Current Weight

197.8 lb
Performance: losing 0.5 lb a week

Goal Weight

195.0 lb

Still to go: 2.8 lb

wschaplin's Weight History

	1 serving Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate
	1 serving The Snack Factory Pretzel Crisps - Original
	3 oz (49 kernels) Pistachio Nuts
	Bicycling (fast) - 15/mph
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph