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Went to the gym tonight and feel fantastic! There's nothing like feeling every muscle in your body being worked. Ate ok today although I have to find a way to get more fruits, vegetables, and protein in my diet. Ill do it eventually, hopefully sooner than later! All I know is, is im on my way to being a more toned me! Im happy!
Diet Calendar Entry for 22 February 2011:
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993 kcal
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Fat: 33.30g | Prot: 33.25g | Carb: 140.20g.
Breakfast: Maple and Brown Sugar Oatmeal, Whole Milk, Coffee. Lunch: Reduced Fat Mayo with Olive Oil, Multi-Grain Sandwich Thins, Singles American Cheese Slices, Healthy Honey Ham. Dinner: Light Queso Fresco & Chipotle, Wheat Thins Crackers - Reduced Fat. Snacks/Other: banana nut cake, Peeps. more...
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