epright9's Journal, 21 February 2011

Still feeling great after going to the gym yesterday. I have missed going so much, more than I even realized. Feeling a little sore but thats expected since I haven't been to the gym in such a long time. Hopefully ill get there tomorrow again ! Ate pretty well today too, still need to add more fruits and vegetables to my daily life. One day...

Diet Calendar Entry for 21 February 2011:
947 kcal Fat: 33.62g | Prot: 44.77g | Carb: 117.87g.   Breakfast: Coffee, Whole Milk, Honey Nut Cheerios. Lunch: Mousse Temptations - Dark Chocolate Decadence, Wheat Thins Crackers - Reduced Fat, Light Queso Fresco & Chipotle. Dinner: Reduced Fat Mayo with Olive Oil, Green Leaf Lettuce, Ketchup, Turkey Burger Patties. Snacks/Other: Vanilla bean ice cream, Ice Cream Cones (Cake or Wafer Type), Peeps. more...

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yay :)  
22 Feb 11 by member: TTMUZZY13

     
 

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