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Scale hasn't even shipped yet! Was supposed to be delivered by today! GRRR...
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235.5 lb
Lost so far: 61.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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2547 kcal
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Fat: 118.75g | Prot: 49.15g | Carb: 394.36g.
Breakfast: Sunsweet Gold Label Prune Juice, Oatly Oat Milk, General Mills Wilde Terra Maple Almond Cereal, Starbucks Iced White Chocolate Mocha w/Almond Milk. Dinner: Vernors Ginger Ale (Can), Salad and Go Tofu, Salad and Go Summer Crunch Salad, Salad and Go Thousand Island Dressing (vegan). Snacks/Other: Starbucks Lemon Loaf, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Ocho Coconut Covered in Dark Chocolate . more...
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steady weight
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