nspiregr8ness's Journal, 29 June 2021


Diet Calendar Entry for 29 June 2021:
1863 kcal Fat: 64.37g | Prot: 108.84g | Carb: 191.77g.   Breakfast: Fried Egg, McDonald's Egg McMuffin (No Meat). Lunch: McDonald's Fruit & Maple Oatmeal. Dinner: Oreo Double Stuf Sandwich Cookies, 2% Fat Milk, Green Giant Bacon Brussels Sprouts, Panera Bread Chicken Bacon Dijon Sandwich on French Bread. Snacks/Other: Premier Nutrition High Protein Shake - Cookies & Cream. more...

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Comments 
amen 
29 Jun 21 by member: ridemariel
Way to Go! 
29 Jun 21 by member: Judyrose1997

     
 

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