Weigh In record (no journal entry) for 26 May 2014
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134.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1133 kcal
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Fat: 83.76g | Prot: 72.97g | Carb: 31.65g.
Breakfast: Hershey's Natural Unsweetened Cocoa, Kraft Shredded Parmesan Cheese, Organic Valley Organic Egg Whites, Egg, Bulletproof Upgraded MCT Oil, Applegate Naturals uncured sunday bacon, Silk Pure Almond Milk - Unsweetened Original, Libby's 100% Pure Pumpkin. Lunch: Trader Joe's Raw Unsalted Creamy Almond Butter, Celery. Dinner: Parmesan Cheese (Shredded), Nutiva Organic Extra Virgin Coconut Oil, Giorgio Baby Bella Mushrooms, Egg. Snacks/Other: Yerba Prima Psyllium Whole Husks, Cucumber (Peeled), Silk Pure Almond Milk - Unsweetened Original, Blue Bonnet Whey Protein Isolate (31g). more...
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gaining 4.2 lb a week
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