Kris AZ's Journal, 26 May 2014

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Weigh In record (no journal entry) for 26 May 2014

149.6 lb Lost so far: 14.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2014:

1232 kcal

Fat: 41.47g | Prot: 107.61g | Carb: 113.76g. Breakfast: Sweet Leaf Stevia, Fage Total 0% Greek Yogurt, Bananas, 365 Almond Butter Crunchy. Lunch: Chicken Breast. Dinner: Blueberries, Cottage Cheese (Lowfat 2% Milkfat), Perkins Restaurant Green Beans with Bacon, Fresh & Easy Pulled Chicken Breast. more...

2145 kcal

Activities & Exercise: Sitting - 17 hours, Sleeping - 7 hours. more...

losing 0.6 lb a week

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Kris AZ's Journal, 26 May 2014

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