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Coming off my contraceptive was a massive decision. Negative effects on my emotional wellbeing as well as physical were becoming too hard to ignore. After weeks of calorie counting with absolutely no change in weight, one week off my pill and the weight is finally starting to shift! Three kids worth of "baby weight" to work on, and for the first time in a year it seems doable!
Diet Calendar Entry for 29 June 2021:
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2168 kcal
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Fat: 91.16g | Prot: 58.81g | Carb: 272.85g.
Breakfast: Lamar Semi Skimmed Milk, Weetabix Organic. Lunch: Fibre One Salted Caramel Squares, Sandwich. Dinner: Taco Time Veggie Soft Taco Combo Meal (with Regular Mexi-Fries). Snacks/Other: Ghirardelli Chocolate Caramel Squares, Kroger Muesli. more...
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