Weigh In record (no journal entry) for 29 June 2021
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2021:
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2168 kcal
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Fat: 91.16g | Prot: 58.81g | Carb: 272.85g.
Breakfast: Lamar Semi Skimmed Milk, Weetabix Organic. Lunch: Fibre One Salted Caramel Squares, Sandwich. Dinner: Taco Time Veggie Soft Taco Combo Meal (with Regular Mexi-Fries). Snacks/Other: Ghirardelli Chocolate Caramel Squares, Kroger Muesli. more...
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losing 21.0 lb a week
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 Comments
You can do it. You put the able in doABLE!
29 Jun 21 by member: Farsty
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