kcope56's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
241.0 lb Lost so far: 34.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2014:
601 kcal Fat: 24.16g | Prot: 25.84g | Carb: 68.48g.   Breakfast: Egg Omelet or Scrambled Egg, Coffee. Lunch: Flour Tortilla, Bush's Best Refried Beans. Snacks/Other: Tap Water. more...
on diet kcope56's own diet   gaining 7.0 lb a week



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