jontyler's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
175.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2014:
381 kcal Fat: 26.12g | Prot: 19.28g | Carb: 16.91g.   Breakfast: V8 Low Sodium V8 100% Vegetable Juice, Bacon, Egg, Calavo Avocado. more...
gaining 1.6 lb a week

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