davidsprincess's Journal, 25 June 2021

Weigh In record (no journal entry) for 25 June 2021
189.8 lb Lost so far: 59.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2021:
723 kcal Fat: 34.02g | Prot: 42.79g | Carb: 60.74g.   Breakfast: Pringles Original Potato Crisps, Publix Red Seedless Grapes, Strawberries, Coffee. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Daisy Light Sour Cream, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
2528 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 23.8 lb a week

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Comments 
Good morning Princess, last day isn't it? Vacation here we come!!!! 💜 
25 Jun 21 by member: shirfleur 1
Yes!! Yay!! Just bought new beach towels and a variety of other crap that suddenly seems like must have items for a vacation. 😆 Also just arrived to the gym. See if I can't put my over-indulgence for two days to excellent use! ❤️ 💪🏼🤸 
25 Jun 21 by member: davidsprincess
Just keep on keeping on!!! Stay cool!  
25 Jun 21 by member: Slow Meta
Cheering for you to have a totally beautiful time away!!!  
25 Jun 21 by member: melissatwa
Have a wonderful trip!!👍💐 
25 Jun 21 by member: bgr12
Have a great trip!!! 
26 Jun 21 by member: Lowkeylife
have fun 😀 
26 Jun 21 by member: ridemariel
Bon voyage my friend! 💜💛💚 
26 Jun 21 by member: shirfleur 1

     
 

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