k1212's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
131.2 lb Lost so far: 3.8 lb.    Still to go: 1.2 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2011:
709 kcal Fat: 22.45g | Prot: 40.07g | Carb: 97.50g.   Breakfast: cranberry almond oatmeal. Lunch: protein bar. Dinner: broccoli cheese green giant. Snacks/Other: peanut butter, flax seed bread. more...
gaining 0.2 lb a week

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