apaulson's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014
206.2 lb Lost so far: 0 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2014:
748 kcal Fat: 12.72g | Prot: 36.55g | Carb: 121.20g.   Breakfast: Mountain Dew KickStart Black Cherry, General Mills Cinnamon Toast Crunch Cereal, Honey Nut Cheerios. Lunch: Yoplait Light Key Lime Pie Fat Free, Kitchen Cravings Deli Combo Sandwich, Frigo Cheese Heads 100% Natural Light String Cheese. more...
on diet apaulson's own diet   losing 0.2 lb a week

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