Weigh In record (no journal entry) for 14 May 2014
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206.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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738 kcal
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Fat: 15.22g | Prot: 20.55g | Carb: 134.20g.
Breakfast: Honey Nut Cheerios, General Mills Cinnamon Toast Crunch Cereal, Mountain Dew KickStart Black Cherry. Lunch: Yoplait Light Fat Free Yogurt - Boston Cream Pie, Fiber One 90 Calorie Lemon Bar, Smart Ones Smart Beginnings Egg, Sausage and Cheese Smart Morning Wrap. more...
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losing 1.8 lb a week
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apaulson's weight history
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