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Re-reading Mike Mathews highlights. Good Gosh, don't buy anymore stuff you like to C&S.
Diet Calendar Entry for 21 May 2014:
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1413 kcal
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Fat: 30.79g | Prot: 179.23g | Carb: 143.20g.
Breakfast: About Time Whey Protein Isolate, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Wawa Nonfat Milk, Smucker's Sugar Free Apricot Preserves, Mrs. Butterworth's Sugar Free Syrup, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Health Grains Veggie low carb bread, Daily Chef Premium Chunk Chicken Breast, Trader Joe's Fat Free Feta Cheese, Guiltless Gourmet Chili Lime Tortilla Chips, Red Tomatoes, Young Green Onions (Tops Only), Celery, Fage Total 0% Greek Yogurt, Alfalfa Sprouts. Dinner: Cooked Spaghetti Squash, HEB Ground Chicken Breast, Wawa Nonfat Milk, Trader Joe's Unsweetened Vanilla Almond Milk, About Time Whey Protein Isolate. Snacks/Other: Fage Total 0% Greek Yogurt, Clif Bar Builder's Bar - Chocolate Mint (Small), Snickers Marathon Energy Bar - Crunchy Dark Chocolate. more...
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