Weigh In record (no journal entry) for 20 May 2014
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179.9 lb
Lost so far: 0 lb.
Still to go: 34.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 May 2014:
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644 kcal
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Fat: 19.26g | Prot: 51.75g | Carb: 42.16g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Bacon (Cured, Microwaved, Cooked), Whole Foods Market Vanilla Whey Protein Powder, Market Pantry Frozen Mixed Berries. Lunch: Costco Boneless Skinless Chicken Breast. Dinner: GFS Deli Turkey Breast, International Delight Sugar Free French Vanilla Coffee Creamer, Kendall Jackson Chardonnay, Dole Asian Blend Chopped Salad. Snacks/Other: Nabisco Cheese Nips. more...
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