Weigh In record (no journal entry) for 20 June 2021
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 33.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2021:
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702 kcal
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Fat: 26.78g | Prot: 17.79g | Carb: 81.66g.
Breakfast: Kirkland Signature Vitamin D3, Country Life Calcium Magnesium Potassium, TruNature Digestive Probiotic, Benefiber Benefiber. Lunch: Amy's Bean & Cheese Burrito. Dinner: Cooked Summer Squash. Snacks/Other: Guinness Draught (Can), Roasted Salted Cashew Nuts, Water. more...
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losing 1.2 lb a week
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Watersun Moon's weight history
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