micheleconsoni's Journal, 20 June 2021


Diet Calendar Entry for 20 June 2021:
2368 kcal Fat: 72.15g | Prot: 170.20g | Carb: 247.40g.   Breakfast: Alpro Unsweetened Almond Milk, Naturya Cocoa Nibs, Bananas, Sainsbury's Coconut Flakes, Weetabix Weetabix, Myprotein Impact Whey Protein (25G). Dinner: Tesco Panko Breadcrumbs, Chicken Thigh (Skin Not Eaten), Cauliflower , The Spice Tailor Classic Tarka Daal, The Spice Tailor Southern Pepper Curry. Snacks/Other: Sainsbury's Fruit & Nut Muesli, Strawberries , Blueberries , Total 0% Greek Yoghurt. more...

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