aryvrn's Journal, 20 June 2021

Weigh In record (no journal entry) for 20 June 2021
108.4 lb Lost so far: 3.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2021:
1218 kcal Fat: 29.00g | Prot: 98.14g | Carb: 147.35g.   Breakfast: Raw Barrel No Bull Protein Powder, Ary’s Cafe Latte. Lunch: Vietnamese Rice Noodles with Lemongrass Beef, Fresh Spring Rolls. Dinner: Sinigang, White Rice. Snacks/Other: Vital Proteins Collagen Peptides. more...
1670 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

6 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


aryvrn's weight history

Get the app
© 2024 FatSecret. All rights reserved.