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yay! wonderful! i have only 20 lbs to go until i reach my ideal goal!!
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200.2 lb
Lost so far: 39.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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1477 kcal
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Fat: 93.00g | Prot: 100.00g | Carb: 69.00g.
Breakfast: peanut butter french toast. Lunch: Shrimp Scampi. Dinner: American Cheese Singles, Chicken Breast Fajitas. Snacks/Other: Deluxe Mixed Nuts, Chicharrones (Fried Pork Rinds). more...
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losing 11.2 lb a week
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