kda0005's Journal, 18 February 2011

184.6 lb Lost so far: 35.4 lb.    Still to go: 34.6 lb.    Diet followed 100%.

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1639 kcal

Fat: 66.65g | Prot: 51.61g | Carb: 161.57g.   Lunch: hunts ketchup, Ultimate Chicken Grill Sandwich. Dinner: Vodka, Original Glazed Doughnut, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Snacks/Other: White Icing, Yellow Cake (with Chocolate Frosting). more...

3104 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 5 hours, Sleeping - 7 hours, Standing - 5 hours, Walking (slow) - 2/mph - 2 hours. more...