Weigh In record (no journal entry) for 18 February 2011
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224.0 lb
Lost so far: 13.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1650 kcal
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Fat: 66.07g | Prot: 54.22g | Carb: 168.52g.
Breakfast: Bacon, Egg & Cheese Biscuit, Eggs (Large), 100 Calorie Original English Muffin. Lunch: Pizza For One - Meatball. Dinner: Budweiser Light Beer, Tuna Roll. more...
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losing 16.8 lb a week
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RMPD110's weight history
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