3011Sc3's Journal, 14 June 2021


Diet Calendar Entry for 14 June 2021:
654 kcal Fat: 42.85g | Prot: 47.06g | Carb: 19.68g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Publix Fried Chicken Thigh, Birch Benders Keto Pancake & Waffle Mix. Dinner: Great Value Egg. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...

4 Supporters    Support   

Comments 
chicken & waffles  
14 Jun 21 by member: 3011Sc3

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



3011Sc3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.