Weigh In record (no journal entry) for 13 June 2021
|
247.0 lb
Lost so far: 46.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2021:
|
1684 kcal
|
Fat: 69.24g | Prot: 59.36g | Carb: 211.30g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats - Blueberry, Toasted Sour Dough Bread. Lunch: Costco Hot Dog (No Bun), Kraft American Cheese Slice, White Bread . Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TJHenggeler's weight history
|