Weigh In record (no journal entry) for 15 May 2014
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201.6 lb
Lost so far: 38.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1716 kcal
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Fat: 88.89g | Prot: 109.29g | Carb: 120.45g.
Breakfast: Coffee Creamer, Lean Beef Franks, American Cheese Singles, Large Egg. Lunch: Real Mayonnaise, Sliced Pepper Jack Cheese, Cracked Pepper Mill Smoked Turkey Breast, hawaiian bread sandwich roll. Dinner: Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese, Soft Taco Low Carb Tortillas, Beef Fajitas. Snacks/Other: Chicharrones (Fried Pork Rinds), Oreo No Bake Dessert Mix, Banana. more...
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gaining 4.2 lb a week
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