Weigh In record (no journal entry) for 22 March 2009
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320.5 lb
Lost so far: 22.8 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2009:
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1627 kcal
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Fat: 109.04g | Prot: 110.27g | Carb: 52.09g.
Breakfast: turkey bacon, Frying Cheese , splenda, tea bag, log cabin sugar free. Dinner: mozzarella sticks, cheddar, hamburger, garden salad. more...
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losing 7.0 lb a week
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