Weigh In record (no journal entry) for 09 June 2021
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150.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1213 kcal
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Fat: 38.91g | Prot: 131.83g | Carb: 88.28g.
Breakfast: Giant Eagle Cherry Tomatoes, Spinach , Egg White , Egg, Beachbody Energize. Lunch: Egglife Egg White Wraps - Original, Bell Plantation PB2 Powdered Peanut Butter, Strawberries. Dinner: Bell Peppers, Al Fresco Sweet Apple Chicken Sausage, Egglife Egg White Wraps - Original. Snacks/Other: Alyssa's Healthy Vegan Bites, Alessi Balsamic Reduction, Mozzarella Fresca Fresh Mozzarella, Vital Proteins Collagen Peptides. more...
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losing 9.8 lb a week
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