fludderbye's Journal, 14 May 2014

good morning all


hope everyone is well-

i have been trying to plan what i am going to eat by prelogging it

dont know if good or bad but will try it for a couple more days.

with the nice weather here in PA i have been getitng some work done in my garden.

there is something about getting your hands dirty- i love it-

my spinach and beets are comng up nicely getting ready to plant some zucchinni and cucumbers-

Diet Calendar Entries for 14 May 2014:
1477 kcal Fat: 39.09g | Prot: 73.49g | Carb: 213.62g.   Breakfast: Zone Perfect Sweet & Salty Nutrition Bar - Cashew Pretzel, Bananas, Water, Target Multivitamin, Sweet Additions sweetener, Coffee, Friendly Farms Fat Free Half & Half. Lunch: Pineapple Chunks in 100% Pineapple Juice, Giant Eagle Lowfat 1% Cottage Cheese. Dinner: Simply Asia Miso Soup Bowl, Water, Nuevo León Flour Tortillas, Tomatoes, Yellow Sweet Peppers, Tanimura & Antle Romaine Hearts, Hidden Valley Light Ranch Salad Dressing. Snacks/Other: Hershey's Kisses Hugs, Friendly Farms Fat Free Half & Half, Splenda Nectresse, Coffee, Fit & Active Light Sesame Ginger Dressing, Celery, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
3236 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Standing - 10 hours. more...

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