kgharris's Journal, 13 May 2014

Atkins drink




3 slices of turkey
2 slice of cheese




1 italin sauage
bell pepper
1 onion

Diet Calendar Entry for 13 May 2014:
774 kcal Fat: 48.74g | Prot: 58.38g | Carb: 24.29g.   Breakfast: Atkins Advantage French Vanilla Shake. Lunch: Sweet Onions, American Cheese, Kroger Deli Thin Sliced Honey Turkey Breast. Dinner: Sweet Onions, Bell Peppers, Italian Sausage. Snacks/Other: Kroger Pork Rinds. more...

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