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I will not be weighing in today for it is the day after Mother's Day and the children fed me well. I am back on track this morning and will weigh in tomorrow. I am counting on weighing a smidgen more than I did 2 days ago. Good luck to all. Keep focused no matter how difficult. Don't give up. If you fall the wagon, get back on asap.
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231.0 lb
Lost so far: 9.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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472 kcal
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Fat: 23.45g | Prot: 42.88g | Carb: 22.60g.
Breakfast: Kroger Carbmaster Vanilla Yogurt, Kroger 4% Cottage Cheese. Lunch: Tuna Cake or Patty. more...
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losing 0.7 lb a week
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 Comments
how much you recon a "smidgen" weighs?
12 May 14 by member: puhpine
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haha, I had a smidgen of cake yesterday..about a 1 unch square..smidgen..!
19 May 14 by member: DixieGal
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