cooking chic's Journal, 08 May 2014

250.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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937 kcal

Fat: 24.00g | Prot: 89.60g | Carb: 87.20g.   Breakfast: Eggland's Best Hard Cooked Peeled Eggs, protein shake kathy murphy. Lunch: Bison Burger 100% Natural, Fit & Active Light Honey Dijon Mustard Dressing, Dole Romaine Lettuce. Dinner: Tomato Gem Wrap. more...

3060 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...