sk.17's Journal, 03 June 2021

Whey-marinated Grill Chicken▪️Avocado Potato Salad▪️Steamed Asparagus▪️Romesco

Diet Calendar Entries for 03 June 2021:
2071 kcal Fat: 78.70g | Prot: 102.85g | Carb: 172.93g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Trader Joe's Uncured Black Forest Ham, Philadelphia Smoked Salmon Cream Cheese Spread, Coffee, Carnation Evaporated Milk. Lunch: Zoi Greek Yogurt Honey Greek Yogurt, Strawberries , Homemade Granola, Apricots . Dinner: Arbor Mist Pinot Grigio White Pear, Cooked Asparagus (Fat Added in Cooking), Potato Salad with Egg, Chicken Breast, Chicken Thigh, Chicken Drumstick. Snacks/Other: Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Spaten Oktoberfest. more...
1730 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Um, what time do you close? 
03 Jun 21 by member: _bec_ca
Thx Erq 😊 Closing in 15 min cc 🙂 
03 Jun 21 by member: sk.17
You make healthy look good! 
03 Jun 21 by member: bearnoggin
Thx 🐻❣️Healthy needs to be yummy!  
04 Jun 21 by member: sk.17
Delish dish! 
04 Jun 21 by member: Gib_GJ
Looks whey tasty❣️ 
04 Jun 21 by member: moopie321
It was whey delish GJ & moops 😊 
04 Jun 21 by member: sk.17
Delectable  
04 Jun 21 by member: Sarah1950
Thx Sarah 😊 
04 Jun 21 by member: sk.17
Man, I'd like to try all that! 😋 
04 Jun 21 by member: lonniehuffman
Only 9 hours out from Twin Falls Lonnie 🤔😊 
04 Jun 21 by member: sk.17
Great looking meal! 🌈 
04 Jun 21 by member: shirfleur 1
😂 It'll be cold by the time I get there, sk, but I definitely appreciate the invitation. 
04 Jun 21 by member: lonniehuffman
Fantastic! 
04 Jun 21 by member: Paricia Yellow
Thx Paricia & shirfleur 😊 Maybe next time Lonnie!  
04 Jun 21 by member: sk.17
Oh do tell what is the potato and avocado salad? 
04 Jun 21 by member: wifey9707
It's somewhat like green goddess dressing with pureed avocado added. Not sure we even know what's in it wifey. 🤷‍♂️ Potato salad also has hard-boiled eggs & red onion. 😋 
04 Jun 21 by member: sk.17
That looks so good 🤤 
04 Jun 21 by member: khrissy85
okay you are now just showing off will be there in 15 
04 Jun 21 by member: ridemariel
Glad you like it Khrissy & ridemariel 😊 
04 Jun 21 by member: sk.17

     
 

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