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I am finally feeling back to normal and will make it my goal to have coffee every weekday from here on out. just a little weight fluctuating today. I had a late dinner and drank over 12 glasses of water yesterday
Diet Calendar Entries for 15 February 2011:
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1449 kcal
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Fat: 78.23g | Prot: 107.05g | Carb: 74.49g.
Breakfast: Mushrooms, Sour Cream, Large Brown Eggs, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Lunch: specially-seasoned collars greens, Singles Fat Free American Cheese Slices, Flaxseed Seeds, Sugar Free Orange Jello, Ground Turkey. Dinner: Almond Breeze Unsweetened Vanilla, Spreadable Regular Soft Margarine, Broccoli, Chicken Breast Tenderloins, Sour Cream, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Snacks/Other: Orginal Whipped Light Cream, Almond Breeze Unsweetened Vanilla, Sugar Free French Vanilla Cafe, Cottage Cheese, No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Coffee, Clover Honey, Lightly Salted Rice Cakes, Naturally More Peanut Butter. more...
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2503 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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 Comments
Coffee every weekday is a goal I could definitely achieve. Hope you were able to sleep after drinking all that water.
15 Feb 11 by member: Cbreeze
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LOL...It took me longer than usual to down the first 8 glasses, then Zumba and 10 minutes in the sauna made me crave more. Since it was so late I was up twice actually...hmmm...I didn't get that great of sleep come to think of it. I am unsure if it is the diet change that is causing my dreams to be weird and vivid or if it is the exercise. There needs to be a "dreams" post in the forum.
15 Feb 11 by member: sngglebnny
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My dreams have been absolutely crazy since starting this diet. At least once I was able to sleep without having to get up to pee 4 times a night. Now I try to get most of my water in before 7 pm. But seriously weird dreams.
15 Feb 11 by member: Cbreeze
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I do try to drink my 8 by 5pm. I SIP on water after that or I make me a sugar free cafe drink with whipped cream topping. Alright, that settles it. I'm searching the forum for a dreams thread. If there isn't one, I'm starting it.
15 Feb 11 by member: sngglebnny
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