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I LOVE the convenience of meal replacement shakes when I feel too nauseous to chew and swallow, but I've come to realize the importance of chewing to signal my brain that we are, in fact, consuming a meal. Still, while I am taking antibiotics, I will keep this shake trick in my back pocket until I can eat again.
Diet Calendar Entry for 03 June 2021:
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843 kcal
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Fat: 56.16g | Prot: 55.91g | Carb: 31.89g.
Breakfast: Great Value Saltine Crackers, keto meal replacement shake. Lunch: Cucumber (with Peel), Great Value Caesar Dressing, Cos or Romaine Lettuce, Tomatoes, Great Value Shredded Mild Cheddar Cheese, Coca-Cola Coke Zero (Can). Dinner: Vlasic Dill Pickle Spears, G Hughes Sugar Free BBQ Sauce, Rabbit. Snacks/Other: Powerade Zero Mixed Berry (20 oz), Frigo Cheese Heads Original String Cheese. more...
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