| April 2024 |
| Thu 25th: |
621 *
|
27%
|
fat: 37.87g |
| |
protein: 41.18g |
| |
carbs: 26.04g |
|
-
|
-
|
| Tue 23rd: |
621 *
|
27%
|
fat: 37.87g |
| |
protein: 41.18g |
| |
carbs: 26.04g |
|
-
|
-
|
| Sun 21st: |
291 *
|
12%
|
fat: 10.67g |
| |
protein: 24.74g |
| |
carbs: 23.46g |
|
-
|
-
|
| Sat 20th: |
1489 *
|
64%
|
fat: 94.92g |
| |
protein: 73.74g |
| |
carbs: 83.96g |
|
-
|
-
|
| Sun 14th: |
595 *
|
25%
|
fat: 34.30g |
| |
protein: 32.30g |
| |
carbs: 34.91g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1341 *
|
57%
|
fat: 110.46g |
| |
protein: 44.38g |
| |
carbs: 38.04g |
|
-
|
-
|
| Thu 21st: |
756 *
|
32%
|
fat: 36.54g |
| |
protein: 78.45g |
| |
carbs: 27.78g |
|
-
|
-
|
| Wed 20th: |
577 *
|
25%
|
fat: 34.35g |
| |
protein: 43.07g |
| |
carbs: 23.35g |
|
-
|
-
|
| Tue 19th: |
1504 *
|
64%
|
fat: 126.84g |
| |
protein: 42.34g |
| |
carbs: 45.26g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1906 *
|
82%
|
fat: 147.04g |
| |
protein: 109.32g |
| |
carbs: 30.83g |
|
-
|
-
|
| Mon 19th: |
592 *
|
25%
|
fat: 45.04g |
| |
protein: 24.63g |
| |
carbs: 22.03g |
|
-
|
-
|
| Thu 15th: |
533 *
|
23%
|
fat: 39.58g |
| |
protein: 33.66g |
| |
carbs: 8.60g |
|
-
|
-
|
| Mon 12th: |
1080 *
|
46%
|
fat: 65.82g |
| |
protein: 90.77g |
| |
carbs: 33.04g |
|
-
|
-
|
| Thu 8th: |
1353 *
|
58%
|
fat: 110.21g |
| |
protein: 72.41g |
| |
carbs: 20.33g |
|
-
|
-
|
| Thu 1st: |
835 *
|
36%
|
fat: 54.29g |
| |
protein: 46.01g |
| |
carbs: 42.77g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
763 *
|
33%
|
fat: 59.63g |
| |
protein: 50.93g |
| |
carbs: 2.11g |
|
-
|
-
|
| Tue 23rd: |
659 *
|
28%
|
fat: 46.16g |
| |
protein: 51.07g |
| |
carbs: 5.06g |
|
-
|
-
|
| Wed 17th: |
1043 *
|
45%
|
fat: 73.55g |
| |
protein: 56.40g |
| |
carbs: 34.93g |
|
-
|
-
|
| Sun 14th: |
517 *
|
22%
|
fat: 13.14g |
| |
protein: 31.85g |
| |
carbs: 70.28g |
|
-
|
-
|
| Fri 12th: |
379 *
|
16%
|
fat: 9.19g |
| |
protein: 6.14g |
| |
carbs: 67.38g |
|
-
|
-
|
