northernmusician's Journal, 07 May 2014

Sigh.

Diet Calendar Entry for 07 May 2014:
2127 kcal Fat: 108.95g | Prot: 161.09g | Carb: 133.95g.   Breakfast: Flax USA Golden Flax Cold Milled Golden Flax Seed, Cheddar Cheese, Egg, Foremost whipping cream, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Taylor Farms Coleslaw Mix, Bumble Bee Chunk Light Tuna in Water. Dinner: Chicken Pizza. Snacks/Other: Cheddar Cheese. more...

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Bored NM? 
08 May 14 by member: bigbassbrent
Do the Thursday happy dance with me! 
08 May 14 by member: tiarew
Woke up this morning to a very sore knee. Sorry tiarew. Another time perhaps. I'm happy enough though. I never have issues with my knees. No workout involving knees since Monday. Maybe not enough water. 
08 May 14 by member: northernmusician
I'm sorry to hear about your knees. I tweaked my back doing something this week. No workout Tuesday, no lifting yesterday and today may be yet more ice packs and heat bands. But it's slowly getting better.  
08 May 14 by member: Alex_is_Hawks

     
 

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