Weigh In record (no journal entry) for 02 June 2021
|
282.6 lb
Lost so far: 51.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
2062 kcal
|
Fat: 72.00g | Prot: 87.40g | Carb: 259.80g.
Breakfast: Go Ahead! Crispy Slices - Apple & Sultana, Co-Op Chicken & Bacon Sandwich. Lunch: McCoy's Salt & Malt Vinegar Crisps, Co-Op Chicken & Bacon Sandwich, Go Ahead! Crispy Slices - Apple & Sultana. Snacks/Other: Tesco Beef Jerky Honey & Chipotle, Go Ahead! Crispy Slices - Apple & Sultana, McCoy's Salt & Malt Vinegar Crisps. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmoman's weight history
|