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If hunger is NOT the problem -then food is not the answer.
Diet Calendar Entries for 18 March 2009:
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985 kcal
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Fat: 32.70g | Prot: 50.41g | Carb: 134.08g.
Breakfast: silk low fat plain soy milk, strawberries. Lunch: mini ham subway , carrots, pear. Dinner: mission multi grain flour tortilla, cucumber, strawberries, cheddar cheese, lettuce, ground beef. Snacks/Other: blue bunny rocky road ice cream. more...
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2522 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Exercise machine (slow) - 24 minutes, Exercise machine (moderate) - 25 minutes, Desk Work - 7 hours, Resting - 7 hours and 51 minutes, Sleeping - 8 hours. more...
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