ate and drank too much this weekend.
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2011:
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2839 kcal
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Fat: 80.63g | Prot: 89.17g | Carb: 446.72g.
Breakfast: Orange Juice, quaker cinnamon & spice instant oatmeal. Lunch: Strawberry Surf Rider (Original). Dinner: Dinnertime Selects Lemon Garlic Shrimp. Snacks/Other: sourdough, turkey sandwich, kettle chips lays, cupcake, corn nuts, Flour Tortillas, saltine, Vanilla Ice Creams, Salted Pistachios without Shells. more...
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2729 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, gym - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 4 hours. more...
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gaining 7.0 lb a week
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