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Not worried about the .4 gain considering I consumed over 1300 cals.
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134.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1368 kcal
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Fat: 102.06g | Prot: 85.88g | Carb: 36.39g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Organic Valley Organic Egg Whites, Egg, Gaia Herbs gelatinized maca root, Bulletproof Upgraded MCT Oil. Lunch: natural peanut butter, Mayonnaise, Avocados, Celery, Alfalfa Sprouts, Skinless Chicken Breast. Dinner: Organic Valley Organic Cream Cheese, Jalapeno Peppers, Niman Ranch Applewood Smoked Uncured Bacon. Snacks/Other: Egg, Silk Pure Almond Milk - Unsweetened Original, Hershey's Natural Unsweetened Cocoa. more...
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gaining 2.8 lb a week
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