|
WOOO HOOOO!!! Back into one-derland! :D
Ahhh, aspartame... I'm thinking you were the problem all along. Devious stuff, that.
|
199.6 lb
Lost so far: 140.4 lb.
Still to go: 19.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 May 2014:
|
969 kcal
|
Fat: 47.83g | Prot: 85.37g | Carb: 42.45g.
Breakfast: Syntrax Nectar Twisted Cherry Whey Protein Isolate, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Coffee (Brewed From Grounds), Half and Half Cream, Universal Nutrition 100% Beef Aminos, Spring Valley Omega 3 Fish Oil, Konsyl Psyllium Fiber. Lunch: Konsyl Psyllium Fiber, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Coffee (Brewed From Grounds), Half and Half Cream, Real Bacon Bits, Toasted Sesame Seeds, Carl Buddig Corned Beef, Bolthouse Farms Classic Ranch Yogurt Dressing, Mixed Salad Greens. Dinner: Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half and Half Cream, Farmland Foods Hickory Smoked Bacon, Fried Egg. Snacks/Other: Claussen Kosher Dill Pickle Halves, Syntrax Nectar Twisted Cherry Whey Protein Isolate. more...
|
losing 8.4 lb a week
|
 Comments
Good job! I like the sound of one-derland.
06 May 14 by member: toolmannc1
|
Back into one-derland! Way to go, Rob!
07 May 14 by member: Deb_N
|
09 May 14 by member: Jassifras
|
Welcome back we missed ya!
09 May 14 by member: got the munchies
|
Hmmm...being on an all time high about being at an all time low ~~ sounds great to me! Great to hear from you again, I'm afraid I'm not as frequent on here as I should be either. Thanks for the motivation!
09 May 14 by member: GLAMMER
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rob.c.weiss's weight history
|