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One very small victory!!! Ah, the smell of relief :) I wonder if my current problem is due to lack of coffee. The little cafe thingies probably aren't a true replacement for the stimulants in coffee. I'm not talking about the caffeine. I started using them when I ran out of coffee last Wednesday or Thursday.
I wonder if the combination of alcohol and mexican expressos is what had me so regular on my vacation last month. Hmmmmm...Im going to have to import that stuff and become an alcoholic.
We'll see. Maybe it's not improper nutrition or an increase in red meat. Maybe I can't go because I haven't had coffee.
Diet Calendar Entries for 14 February 2011:
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1573 kcal
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Fat: 102.98g | Prot: 92.51g | Carb: 62.43g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Almond Breeze Unsweetened Vanilla, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Large Brown Eggs, Sour Cream, Mushrooms, Suisse Mocha Sugar Free, Orginal Whipped Light Cream. Lunch: ranch, black olive, pepperoni, shredded cheddar, boiled egg, red onion, spinach. Dinner: sugar free jell-o, Original Whipped Light Cream, mushrooms, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Sour Cream, Chicken Breast Tenderloins, Flaxseed Seeds, Spreadable Regular Soft Margarine. Snacks/Other: bold salt n vinegar almonds, Naturally More Peanut Butter, quaker rice cake, Clover Honey. more...
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2765 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...
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