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I found the Blue Diamond Almond Breeze in unsweetened vanilla at my grocery store. There is supposed to be a store with the unsweetened chocolate near my work so I'll look this week. I also found a big bag of flax seeds, and am trying fresh almond butter (needs to be sweetened with honey or its hard to choke down).
I am still drinking my 8+ glasses of water.
Still no movement. I did go to Zumba today. It was hard; I'm sore from my run yesterday and from kickboxing and my muscles proved to be too exhausted to coordinate with the moves. I felt like the little old ladies in the class that struggle to keep up. I will have more compassion for them. Sometimes your muscles won't do what your brain is telling it...or your brain can't grasp the move period.
Looking forward to a new day to use my new foods. Tomorrow I think I'll make an omlette of the leftover pork sausage and mushrooms, no cheese sauce.
Diet Calendar Entries for 13 February 2011:
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1288 kcal
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Fat: 83.67g | Prot: 76.99g | Carb: 50.01g.
Breakfast: Orginal Whipped Light Cream, Suisse Mocha Sugar Free, mushroom, smart balance sour cream, Singles Fat Free American Cheese Slices, Premium Pork Regular Sausage. Lunch: Light Garlic & Herb Cheese Wedges, Deli Fresh Meats Smoked Turkey Breast. Dinner: Spreadable Regular Soft Margarine, Flaxseed Seeds, Broccoli, Chicken Breast Tenderloins, Sour Cream, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Snacks/Other: blue diamond, Clover Honey, Blueberries, Almond Butter, Suisse Mocha Sugar Free, Orginal Whipped Light Cream. more...
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2868 kcal
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Activities & Exercise:
Shopping - 3 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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