|
Mixed Nuts
Diet Calendar Entry for 30 May 2021:
|
499 kcal
|
Fat: 21.85g | Prot: 54.06g | Carb: 26.68g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Hillshire Farm Naturals Hardwood Smoked Turkey Breast, Ole Extreme Wellness Tomato Basil Tortillas, Oscar Mayer Turkey Bacon (15g), Oscar Mayer Turkey Hot Dogs. Dinner: Premier Nutrition High Protein Shake - Bananas & Cream, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|