John10251's Journal, 30 May 2021

Roasted Chicken Thighs, Caprese Salad (Thanks LettyG) and Collard Greens for dinner...

Diet Calendar Entries for 30 May 2021:
1848 kcal Fat: 121.90g | Prot: 134.49g | Carb: 51.15g.   Breakfast: Jalapeno Peppers, Green Peppers, Onions, Great Value Salsa Verde Cantina Style, Odom's Tennessee Pride Country Sausage, Smithfield Ham Steak, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Jimmy Dean Turkey Sausage Links. Dinner: Publix Caprese Salad, Cooked Collards (from Fresh, Fat Added in Cooking), Fresh & Easy Romaine Lettuce, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Lemon Meringue Pie (Individual Size or Tart). more...
2598 kcal Activities & Exercise: Calories Burned From FitBit - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



John10251's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.