Weigh In record (no journal entry) for 05 May 2014
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200.4 lb
Lost so far: 24.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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222 kcal
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Fat: 4.72g | Prot: 13.05g | Carb: 33.97g.
Breakfast: Bottled Water Unsweetened, Walnuts, Honey, Frozen Raspberries, 365 Greek Yogurt Plain. more...
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losing 1.5 lb a week
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