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Rig4dive
Journal
29 May 21
Rig4dive's Journal, 29 May 2021
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Weigh In record (no journal entry) for 29 May 2021
182.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2021:
570 kcal
Fat: 37.00g | Prot: 27.00g | Carb: 32.00g.
Breakfast:
Burger King Fully Loaded Croissan'wich.
more...
2028 kcal
Activities & Exercise:
Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 34 minutes.
more...
losing 2.8 lb a week
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