Rig4dive's Journal, 29 May 2021

Weigh In record (no journal entry) for 29 May 2021
182.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2021:
570 kcal Fat: 37.00g | Prot: 27.00g | Carb: 32.00g.   Breakfast: Burger King Fully Loaded Croissan'wich. more...
2028 kcal Activities & Exercise: Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 34 minutes. more...
losing 2.8 lb a week

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