Weigh In record (no journal entry) for 28 May 2021
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172.8 lb
Lost so far: 56.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1250 kcal
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Fat: 73.82g | Prot: 87.87g | Carb: 13.01g.
Lunch: Butter (Salted) , Mojo Me MCT Oil, Hellmann's Real Mayonnaise, Truly Good Vegetable Wraps, Clover Gouda Cheese. Dinner: Hellmann's Real Mayonnaise, Soy Sauce, Black Olives, Champagne, Tuna. more...
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losing 1.5 lb a week
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