Weigh In record (no journal entry) for 27 May 2021
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173.1 lb
Lost so far: 56.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1338 kcal
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Fat: 98.85g | Prot: 96.68g | Carb: 7.92g.
Lunch: Hellmann's Real Mayonnaise, Smoked Haddock (Fish) , Halloumi Cheese, Truly Good Vegetable Wraps. Dinner: Lindt 78% Dark Chocolate, Cheddar Cheese , Extra Virgin Olive Oil, Lean Minced Beef. Snacks/Other: Woolworths Baby Marrows. more...
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losing 4.6 lb a week
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